There will be days that flat-out suck! At the end of these days,write in your journal about how you would've prefer ed your day went,as if it actually had went that way. You can also visualize your ideal day. Actually,you can begin your day journaling your ideal day and visualizing it as if it has already happened. By doing this every morning you will attract and receive what you do want,rather than what you don't want. Start each morning with journaling and visualizing,praying and meditating. Your day won't suck so much and you'll most likely blessed with a wonderful,rewarding day.
Close each day with journaling,visualizing,prayer,and meditation. Never go to bed angry,feeling lousey.with unpleasant thoughts.